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Since eye contact is normally used for communication, any eye contact with a dangerous person may initiate unnecessary communication with him. He may interpret your glance as an invitation to initiate conversation or become aggressive with you. 
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30% of women runners have been followed by a person in a vehicle, on a bike, or on foot. 3 out of every 10 female runners are followed by a person while out for a run. That means every time you pass 3 female runners at a park, chances are that one of them has been followed by a person while running before.

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